OSCA - Online Social Anxiety Cognitive Therapy for Adolescents

What is OSCA?

OSCA is an online programme for 13-18 year olds which combines therapist sessions with access to therapy modules, developed by experts to tackle social anxiety in young people.

It includes:

• Personalised understanding of your difficulties
• Interactive tasks
• Videos
• Exercises to try out
• Weekly video or telephone calls with your therapist

Watch the video for more information on the NHS offer. Learn about the course, what it entails and how it is delivered.

To refer, contact ewtandestenquiries@nelft.nhs.uk